Fennel juice
A fennel bulb looks pretty and has an aromatic scent. However, many people underestimate fennel - there is hardly any other plant that can be used in so many different ways. The flowers are used as a sweetener in tea or as a basis for syrup. The seeds can be used to make great teas to help with digestive problems or coughs, and the bulb can be used to conjure up delicious salads that provide the whole body with new energy. We will now show you how you can quickly conjure up a delicious and above all healthy juice!
Preparation time 5 minutes
Cooking time 5 minutes
Ingredients
Ingredients for 2 portions
- 430 g fennel
- 370 g oranges
- 35 g lemon
- 1 pinch of cayenne pepper
Preparation
- Rinse the fennel and lemon well.
- Cut everything into pieces.
- Add the fennel, oranges and lemons to the juicer one by one.
- As soon as no more juice comes out, you can pour the juice into a bottle.
- Add a pinch of cayenne pepper and shake well.
- The juice can now be stored in the fridge for a maximum of 24 hours, but it tastes best freshly made.
