Electrodomésticas de calidad alemana. SEVERIN - marca alemana con 130 años de experiencia en el mercado.

13/03/2025 Cooking | Everything | Recipes

Vegetable pancakes with garlic dip

Who doesn't know the classic potato pancakes? We have a slightly more colorful and healthier version for you: vegetable pancakes. Healthy and delicious at the same time. Add a homemade garlic dip and you're ready to enjoy. You also have a free choice of ingredients... instead of zucchinis, use broccoli, for example. There are no limits there
Preparation time 30 minutes Cooking time 10 minutes
Ingredients
Ingredients for 3 portions
Vegetable pancakes
  • 200g zucchini
  • 300g kohlrabi
  • 200g carrots
  • 2 eggs
  • 1 heaped tbsp coconut flour
  • 2 tbsp ground almonds
  • Salt, pepper
  • Oil for frying
Dip
  • 100g sour cream / sour cream
  • 50g yogurt
  • 1 clove garlic
  • 1 tbsp chopped herbs

Preparation

For the buffers:

  1. Coarsely grate the vegetables and place in a bowl.
  2. Salt the vegetable mixture and leave to stand for 15 minutes.
  3. Place the mixture on a clean tea towel and squeeze well.
  4. Mix the vegetables, eggs, almonds and coconut flour.
  5. Season to taste with salt and pepper.
  6. Pour a little oil into a pan and fry the pancakes in batches.

The pancakes are best kept warm in the oven at 100°C.

For the dip:

  1. Mix the cream, yogurt, herbs and crushed garlic.
  2. Season to taste with salt and pepper.