Cooking 14. March 2025

Microwave fried rice with vegetables

Everyday life is hectic, hunger is about to overtake you, but there's no time to cook? No problem! Our quick recipes for the microwave are just for those days. See for yourself how easy and healthy it can be and give it a try. Today I'm showing you my recipe for fried rice with lots of vegetables.

Preparation 6 minutes Preparation 4 minutes

Fried rice with vegetables

1 cup cooked rice
2 tbsp spring onions, cut into small rings
2 tbsp bell bell pepper, cut into small cubes
1 tbsp peas
1 tbsp Chinese cabbage, finely chopped
1 egg
1 tbsp soy sauce
½ tsp sesame oil
½ tsp onion powder
½ tsp five-spice powder (5-Spice Powder)

Accessories

1 large cup
Microwave cling film

Preparation

Put the cooked rice in the cup and garnish with the washed and chopped vegetables.
Seal the cup with microwave-safe cling film. pierce 2-3 holes so that the hot air can escape.
Heat in the microwave at 850 watts for 1 minute and 15 seconds.
In the meantime, mix together the spices, egg, soy sauce and oil and add to the cup after the first cooking phase. Mix everything well.
Seal the cup again with the cling film, pierce the holes again and cook for another 1 minute and 30 seconds. Then stir well again.