Infused water – tasty and healthy!

Summer drinks for the soul

Infused water is healthy, simple, inexpensive, versatile and appetizing.

Young people and adults should drink at least 1.5 liters of water a day, which is often difficult due to the bland taste. More and more people are sweetening their water with tasty fruit so that they don’t have to switch to the tasty and very sugary alternatives on the market. This not only makes it easier to drink, but also provides healthy vitamins and minerals, depending on the recipe.

It’s quick and easy to make. Wash the fruit or herbs, cut into slices, add to tap water and enjoy. It tastes particularly good on hot summer days with ice-cold water.

Just as easy as it is, it’s also easy on the wallet. Small quantities of inexpensive fruit and you’re ready to go. You’ll need even fewer slices if you leave the fruit to infuse for a few hours. Your water is empty? Simply eat the fruit and reduce food waste.

Lemon and lime too tart for you? No problem. Infused water is incredibly versatile and can be tailored to your personal taste. How about raspberries, cucumber and mint instead? Try out the wide selection and find your own favorite blend to drink as much water as possible.

In addition to the fresh, natural taste, it is a real eye-catcher. It’s not just adults who are jumping on the trend, children also prefer the good-looking water with the fruity taste and drink enough as a result.

As the main focus here is on taste, the additional nutrients from the fruit in the water are limited, as the fruit only releases small amounts into the water. It helps to cover the daily water requirement. It can also help with weight loss, as the water contains no calories, promotes satiety and some ingredients can stimulate the metabolism.