Cooking
13. March 2025
TikTok wrap
Probably the most viral food trend of 2021: the TikTok wrap. Made famous via the social media platform TikTok, various preparation videos using this wrap technique have hundreds of millions of views. No wonder: this life hack makes it incredibly easy and quick to conjure up a super tasty wrap with up to 4 different fillings, which you can choose individually. Today I'll tell you how the technique works and what my favorite fillings are.
Preparation 5 minutes
Preparation 5 minutes
TikTok wrap
- 1 wrap
- 50 grams grated cheese (recommendation: cheddar)
- 30 grams sour cream or crème fraiche
- 20 grams red cabbage
- 40 grams chili con carne
- 1 squeeze of lemon juice (optional)
Preparation
- Place the wrap on a plate or work surface and use a knife to cut a straight line from any point on the outer edge to the center of the wrap.
- Then, starting from the cut line, mentally divide the wrap into 4 equal sections and start topping. I recommend: Chili con carne, sour cream, red cabbage and cheddar. This can be adapted individually.
- Starting from the cut line, fold the first quarter over to the second quarter, then fold over to the third quarter and finally to the fourth quarter.
- Now toast the outside of the folded wrap so that it becomes crispy and the cheese melts. This works best in a contact grill, or alternatively in a frying pan.